Week 1. Kickoff and your Gameplan call
Your Compass Your wiring, next to your spouse's.
It is not because you lost your mind. A survival instinct took over.
“Do I trust that you will be there for me when I need you?”
The one question under every attachment style.
What you learn
- Why people do what they do: attachment, as two scales, not four boxes
- How people act: the Four Cs
- Your archetype, one of sixteen, and what you do that pushes your spouse away or pulls them back
What you do this week
- Take your assessments before the kickoff and read your fifteen-page report
- Your Gameplan call: your dedicated coach reads your report with you and you build the plan for your marriage
- Write down what brought you here and what you want from the eight weeks
Before the kickoff you take your assessments. The kickoff call runs about two hours: you meet your group and get your Connection Compass. Then about an hour, one on one, with your coach: your Gameplan call.
Week 2. Attraction
Attraction The longing to be wanted.
Entice, never manipulate.
“Do I like how I feel when I am around you?”
The question under attraction. Attraction moves us closer.
What you learn
- The three tests: truth, freedom, motive
- PIES: physical, intellectual, emotional, spiritual. The work that is entirely yours
- What your spouse is drawn to, and what pushes them away, by their style
- How much attraction gets through, by your attachment and theirs
What you do this week
- Find your cell and your spouse's cell on the Compass
- Pick one thing to build this month that fits what they are drawn to and how much closeness they can take
Ninety minutes of live teaching, recorded if you miss it. Ninety minutes in your small group lab with your coach, to talk through what you learned, how you are implementing it, and where you are stuck. Your workbook, with pages to write in.
Week 3. Acceptance
Acceptance The longing to be known. Three weeks here.
Fully known and fully loved. One brick at a time.
“Can I accept you as you are, without needing you to change?”
The question under acceptance. Acceptance moves us to care.
What you learn
- The wall we all build, and the two-way door
- What acceptance is not, and what breaks it fast
- What control looks like in a marriage
- Your row and your Four Cs, through the lens of acceptance
What you do this week
- Name the one thing you find hardest to accept
- Take down one brick
- Receive it
- Accept yourself
Ninety minutes of live teaching, recorded if you miss it. Ninety minutes in your small group lab with your coach. Your workbook, with pages to write in.
Week 4. Intimacy and Sex
Acceptance Still in acceptance. In-ti-ma-cy: into me see.
Intimacy and sex are not the same thing.
“When was it good, and when did it turn?”
The look-back that shows you where to start.
What you learn
- Into me see: what intimacy really is
- How intimacy gets built, and why everything outside the bedroom affects what happens inside it
- Where the start is, whether you have no contact, some contact, or you are together
- Pebbles before bricks
- How desire actually works, and what happens when it went somewhere else
What you do this week
- Look back
- Find your start
- Hand over one pebble, or find one opening
- Name your one thing
Ninety minutes of live teaching, recorded if you miss it. Ninety minutes in your small group lab with your coach. Your workbook, with pages to write in.
Week 5. Boundaries
Acceptance The last week in acceptance. What do you do with what you should not accept?
A boundary is about what you will do. Not about what you will make your spouse do.
“What is hurting you right now in your marriage?”
Write all of it. Then sort it.
What you learn
- What a boundary is, and six things that get called boundaries but are not
- Preference, request, or boundary
- Pain versus damage, and the PIES damage test
- The STOP and the CORE
- When your spouse has boundaries toward you: respect it, stay valued, turn toward their reaches, keep every contact SMART
- How to say it, and the test that follows
What you do this week
- Sort your list
- Sort their list
- Pick your assignment
- Name your one thing
Ninety minutes of live teaching, recorded if you miss it. Ninety minutes in your small group lab with your coach. Your workbook, with pages to write in.
Week 6. The Reattachment Cycle
Attachment The longing to feel secure.
What was learned can be relearned.
“Will you be there for me when I need you?”
The question under attachment. Attachment moves us to commit.
What you learn
- Ruptures and repair. Repair beats rupture, and small ruptures count too
- The five moves: recognize, regulate, reach, repair, repeat
- Healing Me: your own ruptures, whether or not your spouse does anything
- Meeting Them: becoming someone who is safe for their old fear
What you do this week
- Learn your tell
- One Healing Me rep a day
- Catch one reach in disguise
- Start your Storyline
- Name your one thing
Ninety minutes of live teaching, recorded if you miss it. Ninety minutes in your small group lab with your coach. Your workbook, with pages to write in.
Week 7. Forgiveness
Attachment The repair that makes the bond safe again.
Forgiveness, by your archetype.
“Can I forgive, and can I be forgiven?”
Still in attachment.
What you learn
- What forgiveness is, and what it is not
- Forgiveness by your archetype: what makes it hard for your row, and what helps
- Forgiving your spouse, and asking to be forgiven
Ninety minutes of live teaching, recorded if you miss it. Ninety minutes in your small group lab with your coach. Your workbook, with pages to write in.
Week 8. Aspirations and What Is Next
Aspiration The longing to be together.
A future worth walking toward, and where you go from here.
“What are we building together?”
The question under aspiration. Aspiration moves us to cooperate.
What you learn
- Shared dreams and future goals, by your archetype
- What the two of you are building, and what you can build on your own right now
- Then your second private call with your coach: where you are stuck now, and what your next goal should be
What you do this week
- Name your one thing
- Pick your first track for month three, with your coach
The final teaching, ninety minutes, then your second one on one with your coach. Then it keeps going for four more months.