How Self-Esteem Shapes Our Marriages
In a today’s Relationship Radio episode, our CEO, Kimberly Beam Holmes, took a closer look at how self-esteem influences marriage. Here’s a simplified breakdown of her insights:
1. What’s the Difference?:
- Self-Esteem: How we overall feel about ourselves.
- Self-Worth: Specific areas that build our self-esteem.
2. The Foundation of Self-Worth: Jennifer Crocker’s research showed seven key areas that contribute to our self-worth. Interestingly, only three – family support, virtue, and divine love – are considered healthy for our well-being.
3. The Marriage Connection: Relying on our spouses to constantly boost our self-esteem? Beware! It can lead to unrealistic expectations and stress in the relationship. But, Kimberly’s research offers hope: with the right steps, we can improve our self-esteem.
4. Attraction Isn’t Just Physical: Sure, physical attraction is great. But Kimberly stresses the importance of intellectual, emotional, and spiritual connections too. These deep bonds are vital for marriages to thrive.
5. The Bigger Picture: Spouses with healthy self-esteem often have happier marriages. They rely less on each other for validation, leading to a more fulfilling relationship.
6. Seeking Help: If low self-esteem is a recurring issue, especially due to past traumas, consider professional help. Therapies like EMDR can offer genuine healing.
In a Nutshell: Your self-esteem plays a huge role in your marriage. By understanding and working on it, you pave the way for a happier, healthier relationship.
7 STEPS TO RESCUE YOUR MARRIAGE
Your husband or wife has said your marriage is over and they’re ready to move on with their life. Where does this leave you?
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SAVE YOUR MARRIAGE
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At Marriage Helper, we’ve walked alongside thousands of couples and spent decades researching what really works to strengthen marriages. Our goal is to provide you with practical, research-backed guidance—like the free information you’ve found on this page—because we genuinely care about helping marriages thrive. If you’re ready to go deeper, our workshops, membership, and one-on-one coaching offer even more tools, insights, and personalized support to help you navigate your unique journey and create lasting change in your relationship.
Our intensive Marriage Helper Workshop has a remarkable 70% success rate in saving marriages, even if your spouse is reluctant or unwilling to participate. And here’s what’s even more encouraging: 99% of participants recommend our program to others, regardless of their ultimate outcome.
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