"I don't know how to get past what happened. I can't get the images out of my head–who he has been with and the things that he has done." Does this sound like you?
"My spouse is cheating. I'm hurting and emotionally exhausted because of my cheating spouse. How can I stop hurting and become emotionally healthy again?"
Being in an affair is difficult and painful, but you can move past an affair and thrive if you'll do a couple of things.