Are you struggling to find peace in your life and marriage? Introducing…
The Calm Down Toolkit
Guiding you through the first step to saving your marriage.
Start down the path to saving your marriage
This toolkit guides you through 10 videos on how to navigate successfully through the first step of saving your marriage by calming down to better be able to feel in control of your emotions and handle the situation at hand in the best way possible.
The course helps you identify things you can do right now to work on yourself and start seeing wins in your personal life, helping you rebuild your self-esteem and confidence.
Course Outline:
- How to Calm Down
- Using the PIES to Calm Down
- How to Calm Down Physically
- How to Calm Down Mentally
- Leaning into our Emotions to Calm Down
- How to Calm Down Spiritually
- What Do You Do Right Now?
- PLUS two training sessions for calming down when feeling depressed or anxious
This course is well worth $299, but you can join today for a fraction of the cost.